[Video] The Easiest and Most Fun Way to Reduce Stress
What happens in Vagus doesn't always stay in Vagus
The connection between Vegas and Vagus is that BOTH of them help people relieve stress.
But one doesn't require expensive hotel stays or airfare…or potentially lose all of your money.
In today's video, I'm sharing a simple tip with you that can help you:
Reduce your stress
Lower your heart rate
Help you feel calmer and more relaxed
The best part?
It's free!
You can do it RIGHT NOW,
AND it doesn't require months of practice.
Since March of 2020, I've reached thousands of people globally in the 150+ virtual workshops, trainings and keynotes I've facilitated.
This is one of my favorite tips to share in workshops about building resilience, reducing stress, calming down your nervous system, and resetting mindset.
Check it out!
What are 𝗬𝗢𝗨𝗥 favorite tips for reducing stress?
Drop a line below to let us know!
Want to learn more about how I support organizations, associations and their leaders and teams to be more resilient, connected and engaged - virtually or in person? Check out this recent blog post or go here to learn more about how I can serve you.
